The Benefits of Reading Non-Fiction
The benefits of reading fiction are well established. Reading supports wellbeing and mental health, develops comprehension, expands vocabulary, develops empathy and aids sleep, just to name a few. The lists of benefits from reading fiction, immersing oneself in an imaginative world, of joining a character and facing their world and emotions, are endless.
But how does non-fiction stack up? Does reading non-fiction provide the same benefits to readers as reading fiction does? Diving into the research around this turns up some interesting results.
